Yoga for children

On Friday, Liz (who is a qualified Yoga instructor) came in to visit class 7 and to deliver an interesting Yoga session. After learning the neat and tidy pose, class 7 then got to warm up Yoga style, and stretched every muscle imaginable. Once warm, the students got to release some energy with a game of what’s the time Mr Wolf. Once finished, class 7 warmed down using several stretches and then got to have a little rest whilst the butterfly came (held by Liz) to help the students relax.